[Contributor]

Nathalie Brigaud Ngoum

Ateliers d’écriture et de cuisine pour entreprises et particuliers

http://www.envoleesgourmandes.com

Blog lyrique et gourmand

 
 
Mini plantain pizzas with Fourme d’Ambert and fresh figs

Mini plantain pizzas with Fourme d’Ambert and fresh figs

All Lifestyle / Gastronomy / Lifestyle /

I’m really glad to be working with plantain today, a staple food in several regions of the world including my native Cameroon. I’m always trying to use it in interesting ways with original and tasty recipes. One of these delicacies includes these mini plantain pizzas, a culinary creation to be enjoyed as an hors d’oeuvres […]

Holiday mashes, you want them, you got them!

Holiday mashes, you want them, you got them!

All Lifestyle / Gastronomy / Lifestyle /

Already thinking about your meats, poultry, seafood, and all types of fish but got no side dishes in mind? Well I can help you with that! Here are 5 simple and delicious recipes guaranteed to add a splash of colour to your holiday table. Set aside a piece of each of your tubers (and plantain), […]

Holiday recipe: sunny sea bream plate with tomato and basil

Holiday recipe: sunny sea bream plate with tomato and basil

All Lifestyle / Gastronomy / Lifestyle /

Holiday dishes can be festive, delicious AND healthy. Just try one of my newest plated creations and you’ll see the proof is in the pudding!   Serves 2 to 4 people Preparation time: 10 minutes (plating) Cooking: 25 minutes (oven roasted sea bream fillets w/ garlic and basil infused olive oil + tomatoes drizzled with […]

Recipe: Chunky avocado purée with red onions

Recipe: Chunky avocado purée with red onions

All Lifestyle / Gastronomy / Lifestyle /

Oh sweet memories… Way back when, my favourite breakfast was garnished with yellow or white onion and a pinch of garlic. I lived for those days. The recipe I’ll be sharing today won’t include garlic but some red onion that will bring out the freshness of the avocado. Serves 2 to 4 people. Preparation time: […]

Recipe: Mango Lemon Purée

Recipe: Mango Lemon Purée

Gastronomy / Lifestyle /

Serves 2 to 4 people. Preparation time: 7 minutes / Cooking time: 0 minutes What you’ll need 1 ripe mango 1 lemon (juice and zest Direction Zest the lemon and keep aside Peel the mango Dice the flesh and put in a blender with lemon juice. Look out of pips!!! Thoroughly blend the mixture. For […]

Recipe: Veal and Mint Stew with Yam

Recipe: Veal and Mint Stew with Yam

All Lifestyle / Gastronomy / Lifestyle /

Serves 6 to 12 people. Preparation time: 25 minutes. Cooking time: 40 minutes   Yam Preparation time: 10 minutes / Cooking time: 10 to 15 minutes   What you’ll need 1 tuber of yam around2 kgs 2 ½ cups of hot water Salt Directions Place a water filled bowl near your work station. On a […]

Recipe: Fresh papaya with lime zest

Recipe: Fresh papaya with lime zest

Gastronomy / Lifestyle /

Serves 2-4 people. Prep time: 10 minutes. Cook time: 0 mins   What you’ll need 1 papaya (around 630 g) 1 lime Preparation Wash fruits and wipe them with a clean cloth Grate the lime to remove the zest and keep it aside Cut the papaya in half lengthwise With a teaspoon, remove the seeds […]

The journey begins on your plate!

The journey begins on your plate!

Gastronomy / Lifestyle /

The journey begins on your plate!African cuisine abounds in treasures unknown to the general public. It encompasses wonderful gastronomical traditions which offer an infinite range of tastes, colours and textures.   I invite you to rediscover this culinary heritage with some of my delicious new, quick and easy recipes as well as popular classics and […]